- General Counselling
Integrative, relational, and personalised support for a range of emotional struggles.
My core training integrates Person-Centred, Psychodynamic, and CBT approaches. That means we can tailor therapy to what you need — whether it’s untangling past patterns, understanding your thoughts, or simply having space to be heard without pressure or judgment.
- Anxiety & Panic Specialist
Support that goes beyond symptom management — we work with the emotional and nervous system roots of anxiety.
I help clients explore and gently shift the underlying patterns that create anxiety, panic, and shutdown. You don’t have to “talk your way out of it” — we listen to the emotional signals beneath the surface, regulate the body, and build inner safety from the ground up.
- The Clearing Method
A deeply respectful, trauma-informed approach to emotional healing & trauma reconsolidation
The Clearing Method is a phenomenological process that meets your internal world as it truly is — with safety, compassion, and curiosity. We explore the root of emotional pain, work with the nervous system, and clear the patterns that have been silently driving your reactions and relationships. It’s gentle, powerful work — and it’s done at your pace.
Want to know more? I’m happy to explain this in your discovery call