Sessions
1:1 Sessions for Adults
Compassionate, confidential support tailored to your unique journey.
Available: Online via Zoom or In-Person at the Centre of Wellbeing, Derry
Session Length: 50 minutes
Pricing
Fee: £60 per session
Bundle Offer: 4 sessions for £220
Cancellation Policy: 24 hours’ notice required to avoid charge
What to Expect
Sessions are designed for adults navigating anxiety, trauma, everyday stress, or feelings of overwhelm and stuckness. Whether you’re seeking clarity, emotional relief, or simply a safe and supportive space to explore your inner world, each session meets you where you are—with compassion, curiosity, and care.
Who is this for?
These sessions are for adults who are experiencing anxiety, trauma, day-to-day stress, or feelings of being stuck or overwhelmed. They’re also ideal for anyone who simply needs a safe, supportive space to slow down, reflect, and reconnect with their inner world.
Availability
Sessions are available both in person and online via Zoom.
Daytime appointments are offered, with limited evening availability.